Breathing Techniques and Physiotherapy: Improving Lung Function and Mobility
Breathing is something most of us do automatically, without a second thought. However, for individuals facing respiratory challenges, such as those with chronic obstructive pulmonary disease (COPD), asthma, post-surgery recovery, or postural imbalances, proper breathing is vital for overall health. Physiotherapy, combined with targeted breathing techniques, can play a pivotal role in improving lung function, […]